Month: January 2018


“This train is for St. Pancras International.” “Passengers with tickets marked, “Non High-Speed 1″, must change at the next station as your ticket will no longer be valid on this service.” “The next station will be Ashford International.” “Change here for Mainline services to London Bridge, Charing Cross, Cannon Street and London Victoria.”. As found

Fast Reps Vs. Slow Reps: Best Rep Speed?

Hey, what’s up guys? Sean Nalewanyj, of here, with another Muscle in Minutes Q&A, where I answer your bodybuilding and fitness questions in two minutes or less. So, today’s question comes from Derek Lau. And he wants to know what the ideal rep speed is for stimulating maximum muscle size and strength? So, the

Star Wars in 99 Seconds

Long, long time ago in a galaxy Far in a galaxy, far, far away There once was a boy slave destined to save space He wins a big pod race And hits on a queen Padme’s a cougar Qui gets killed by Darth Maul who is then chopped in half Obi-Wan must train The One

Why Trains Suck in America

Let’s face it: trains kinda suck in America. They’re slow, expensive, and just don’t exist in many parts of the country. The simple reason for this is because the US is so sparsely populated. Aside from here, here, and here, cities just aren’t close enough together to make train travel faster or cheaper than plane